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10 Signs Of An Iodine Deficiency
Iodine is one of our body’s most vital minerals. While the largest concentration is found in our thyroid gland, it is also contained and utilized by every cell of our body.
8 Reasons We Can't Live Without Magnesium
Magnesium is a mineral found in the earth, sea, plants and animals including humans. It is the fourth most abundant mineral in the human body and plays several important roles in the health of your body and brain. Almost every cell of our body contains Magnesium and needs it to function.